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Tagged 2024 , AB Lucas , Auburn Riverside Retreat , Blyth to Walton , cancer , Cycling , Emelia , Forest City Cycling Challenge , G2G Rail Trail , Races , Relay For Life , Road Cycling , Road Races , Snob Hill , Trailer
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Tagged 2024 , Biking , Cycling , Emelia , Fondos , G2G Rail Trail , Gravel Cycling , March Break , MS Ride , Paris to Ancaster , Races , Rugby , Silver City , Softball , The Dusty Nostril , Work , Wrestling
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Tagged 16 , 2023 , Abi , Auburn Riverside Retreat , Birthdays , Carters , Cheer , Cheer Choreography Camp , Cottage , Cycling , Emelia , Events , Family , Friends , Grand Design RV , Gravel Cycling , Imagine 2400BH , Races , Reggie Ramble , Silver City , Softball , Trailer , Work
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Tagged 2023 , Apple , Blog , Cheer , Cycling , Drinks , Emelia , Events , Family , Fitness , Friends , Gravel Bike , Gravel Cycling , Gravel Races , Manager , parenting , Races , Softball , Spring , Summer , Work
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Tagged 2023 , AB Lucas , Biking , Canadian Cheer , Canadian Cheer National Championships , Cheer , CheerStrike Royals , Cycling , Emelia , G2G Rail Trail , Gravel Cycling , GT Grade Carbon Expert , Lucas Rugby , Paris to Ancaster , Pilot , Placements , Races , Rugby , Vanterra Customs , Vikings , Year-End Banquet
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Tagged 2023 , AB Lucas , Allegiance , Biking , Canadian Cheer National Championships , Cheer , Cheer Canada , Cheer Evolution , Coach Jenna , Cycling , Emelia , Gravel Cycling , Level Up , Lucas Rugby , Making The Team , Nationals , Paris to Ancaster , Privates , Races , Rides , Roundoff-Back-Tuck , Rugby , Thames Valley Parkway , Tryouts
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Tagged 2022 , Artist , Biking , Blog , Close Your Rings , County Gran Fondo , Covid-19 , Cycling , Drinks , Emelia , Fitness , Friends , Gravel Cycling , GT Grade Carbon Expert , Health , Jim Bryson , live music , Music , Prince Edward County , Races , Road Races , Stew Jones , Summer , The Cardiac Cyclist , The County , Wellington , YouTube
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Tagged 15 , 2022 , 2400BH , Auburn Riverside Retreat , Blog , Camping , Covid-19 , Cycling , Emelia , Family , Fitness , Friends , G2G Rail Trail , Grand Design , Gravel Cycling , Health , Imagine , Manager , parenting , Races , Summer , The Dusty Nostril , Work ,
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finally feeling better. We’re prepping for our last comp!
Tagged 2022 , Blog , COVID , Covid-19 , Cycling , Emelia , Family , Fitness , Friends , Gravel Bike , Gravel Cycling , Health , Paris to Ancaster , Races
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Tagged 2022 , Biking , Blog , Cheer , Cheer Competition , CheerStrike Royals , Cycling , Emelia , Fitness , Friends , Gravel Bikes , MS Bike , Nationals , Niagara Falls , Outspokin Cycles , Paris to Ancaster , Races , Spring , Summer , Vanterra Customs
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This week was Relay for Life, we raised 158,000 making Lucas the first school to ever reach $1.5M in fundraising for Cancer Research!
I had a busy week, I worked a lot but still got lots of time with my friends including two St. Patrick’s Day parties.
I had an amazing weekend with all my best friends! Continue reading 
I had a very busy but fun weekend filled with a softball tournament, a going-away party and Cheer tumbling technique camp. Continue reading 
This week was so busy but fun. I had my first rugby game and my cheer assessments!
I made the Lucas girls rugby team!! I am so excited! Continue reading 
I had my first week of Grade Ten and got to see all my friends.
I had a great week, got to spend lots of time with friends!
I am finally feeling better. We’re prepping for our last comp!
One week to Nationals! I am so excited!!